Memory Improvement Exercise of the Day
Keeping your mind active is one of the best ways to maintain a healthy memory and well functioning mind. Brain games, puzzles, and daily mind exercises are an excellent way of giving your brain the workout that it needs on a regular basis. Today's activity focuses on subtraction and reversal. Although they may seem easy at first, these increasingly difficult mental tasks will test your cognitive abilities: Beginning at 96, count backward, deducting 4 each time (96, 92, 88...) Starting with the letter Z, recall the ... Read More
