Memory Improvement Central

// Memory loss tends to affect all of us as we get older. Aging and memory loss tend to work together, but just because you may lose your memory over time, doesn't mean you shouldn't take steps to keep your mind sharp and prevent memory loss. There are things that you can do to help delay memory loss, improve your memory and keep your mind and body healthy. No matter what your age, it's important that you live a healthy lifestyle. ... Read More

There are two kinds of memory loss: short-term memory loss and long-term memory loss. Both are extremely important to retain, but long-term memory loss can be more debilitating for some. Long-term memory loss includes memories that you have obtained throughout the years, and can sometimes stretch into decades. Though a different part of your brain processes long-term memory as opposed to the areas that handle short-term memory and working memory, it is important to understand the symptoms of long-term, ... Read More

Although people hear the term amnesia quite often, there is often a misunderstanding of a few key facts. You may be familiar with amnesic episodes, and know that when someone has amnesia, they suffer from a form of memory loss, either from an emotional, stressful situation (stemming from post-traumatic stress disorder) or from an injury or trauma to the head or brain. Amnesia can be broken into two parts--anterograde and retrograde. Retrograde amnesia is the loss of memory before a specific ... Read More

Gotu Kola, also known as Brahmi, Asiatic Pennywort, and Pegaga, is an herb, within the parsley family, that is native to the areas of India, Iran, Malaysia, and parts of Asia, and is typically used as a medicinal herb. It has been shown to help improve circulation throughout the body, which can have a positive effect on those experiencing poor circulation or extremity cramps, varicose veins, and can improve the body’s nervous system. Gotu Kola is also touted for its ... Read More

Memory loss can occur due to a number of reasons, but sometimes, memory loss can occur after epileptic seizures. Epilepsy is a chronic neurological disorder that causes seizures, which can sometimes result in permanent damage to an epileptic's brain. This, in turn, can cause mild to severe memory loss in patients dealing with epileptic seizures. Epileptic seizures can damage parts of the brain, causing memory loss, typically short-term. Where the seizure originates in the brain will determine how it affects ... Read More

Our brains are very complex. The way our brain processes memories and incoming information is still a mystery to many scientists. There are constantly studies being performed all over the world in an attempt to help us truly understand the dynamics of our brain's capabilities and memory capacity. First off, it's important to understand the four "R's" of memory--recognition, recall, recollection and relearning. These are all ways that our brain helps us retain information in our brains, and ... Read More

Sometimes, learning new information can be hard to do, especially if you are faced with having to learn or memorize a large amount of information at once. But by utilizing the right memory recall techniques, this can be a simpler task than you could ever imagine! A great way to improve your memory is by periodically going over and reviewing the information that you learned in order to help store it in the long term storage in your brain. Reviewing of ... Read More

The idea that age-related memory loss is unavoidable has in recent years been proven to be a myth. There are many things that can be done to prevent the effects that getting older has on our minds. Most researchers agree that memory related diseases are a consequence of modern lifestyles, pollution and diets. These three things combine to cause serious damage to our brains and their ability to function optimally. Fortunately there are a number of things we ... Read More

In recent years, a new wave of "smart drugs," called nootropics, has overtaken the pharmaceutical market. Nootropics are drugs that reportedly improve several different aspects of intelligence and cognitive ability. Of these, memory enhancers have become increasingly popular and are now offered in several varieties. There are four main types of memory improvement drugs: Cholinergics These drugs work by affecting acetylcholine, which is a neurotransmitter that is a memory formation facilitator. Drugs in this category run a gamut from nicotine, the main ... Read More

Saul Sternberg, an American psychologist, determined that by performing a certain "memory scan," one could determine how one processed cognitive information. In 1966, he developed what is referred to as the Sternberg Memory Scan test, which tests the way one visually processes information and determines how well they react to recalling information and data in their working memory, or their "short-term memory." By assessing this information through mental chronometry, or the use of response time to certain cognitive tasks, one ... Read More

Huperzine A is a natural alkaloid derived from the Huperzia serrata plant, which is native to India and Southeast Asia. It has been used for hundreds of years by the Chinese to help treat fever, swelling, and certain blood disorders. Recently, however, it is being tested as a possible treatment for Alzheimer’s disease, memory loss, lack of concentration and memory enhancer. Huperzine A is believed to help slow the degeneration of neurons in the brain, and has attracted quite a bit ... Read More

Scientists have discovered that the brain is more similar to a muscle than we previously thought. Like a muscle, our brains also need exercise to become more efficient and more capable of performing its tasks. In children, proper exercise helps them to develop strong muscles and bones. But we are also learning that the games they play and activities they perform also tremendously affect the development of their brains. Children’s minds are often referred to as sponges. A better ... Read More

Most people associate memory loss with a traumatic head injury or Alzheimer's Disease. Amnesia and Alzheimer's Disease are two of the most familiar forms of memory loss in today's society. But there are other reasons why someone may be experiencing either short term or long term memory loss, and one of those is by the use of recreational drugs. Regular use of recreational drugs, such as cannabis, ecstasy, and cocaine, can cause lapses in memory that may or may not be ... Read More

A CAT scan, otherwise known as a computer tomography, or CT scan, is used by doctors in order to screen for certain diseases. Although CT scans can be used to scan any part of the body, doctor's will focus on doing a head scan if their patient is complaining of memory loss or memory lapses that raises concern for the probability of such diseases as Huntington's Disease, Alzheimer's Disease, or Parkinson's Disease. By completing a CT scan of one's brain, ... Read More