Memory Improvement Central

Pressures of everyday life can affect your brain’s performance. You forget about that morning meeting, what you planned to get in the fridge, or where you left your keys. The good news is there are scientific breakthroughs to reverse memory problems. Here are some ideas to improve memory: Oxygenate. Your brain needs oxygen in order to function well. Taking Iron supplements can greatly improve raising the oxygen levels in your blood and helps your brain cells to communicate well with ... Read More

The link method, also known as the chain system, is the most basic of mnemonic strategies used to boost your memory. It can be used for memorizing short list of items, such as shopping lists, in which each item is linked to the next. Here is how it works: • Form a visual image for each item on the list • Associate the image for the first item with the image for the second item • Associate the image for the third ... Read More