Sometimes your brain needs outside help for proper memory function. This usually happens when you need to multitask or have a busy schedule. External aids are also useful for future tasks and when precise and accurate details are necessary.. External memory aids go together with good habits. You have to remember that you have written down something in order for these aids to be helpful. Below are some external strategies to help your memory.
Take notes. You need to take ... Read More
There are a lot of things you can do to improve your memory. There are also a few things you have to avoid. Avoiding the following things can do wonders for your brainpower and memory.
Don’t Smoke. Smoking is big no-no, not only for your brain, but also for your overall health and fitness. Smoking is detrimental to your memory and cognitive function. Smokers have higher risk of suffering from stroke and hypertension (two other causes of memory problems) ... Read More
Have you ever been introduced to someone and immediately forgot their name? Have you ever been embarrassed when trying to introduce someone and not remembering who they are? It has happened to us all at one point or another. There is nothing more important to a person than his or her name and many people get offended when they realize you have forgotten theirs.
The following are the top 5 tips you can use to ensure you never forget ... Read More
The oldest known mnemonic strategy is the loci method, which dates back to 500 B.C. Loci is the plural of locus, which means place or location. This method is based on the assumption that people best remember familiar locations; therefore, these locations serve as clues to help remember information associated with them.
To use the loci method effectively, all you do is link something you want to remember with a location. When you want to recall the information, you ... Read More
