Improving Neurotransmission
Many of the foods we eat supply the raw ingredients for manufacturing a specific and particularly important chemical in the brain, called neurotransmitters. Neurotransmitters play the part of relaying, amplifying, and modulating signals between a neuron and another cell. If these vital chemicals are below optimum levels, our general mental health – and most importantly, our memory – suffers. It is imperative that we induce certain foods into our diet that correspond to each of these different types of neurotransmitters. Your body synthesizes ... Read More
