There are several things we can do every day to keep our minds and bodies sharp and in top form. Click here to read more...
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The peg system is a very simple technique. A standard set of peg words are learned and items to be remembered are linked to the pegs with visual imagery. The system was developed by Henry Herdson back in the mid-1600s, who linked a digit with any one of several objects that resembled the number; for example, 1=candle, 2=trident. The system got its name from the fact that peg words act as mental pegs or hooks on which a person ... Read More
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